In this article, we look at why your brain keeps thinking about your ex, how to stop ruminating about an ex, and a short exercise that can help.
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The Blog
The Blog
In this post, we explore five key signs of a healthy securely attached relationship.
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The Blog
It may come as a relief to know that yes, you can absolutely change your attachment style. Unlike personality, attachment style is fluid: it changes for the better or for the worse depending on your relationships
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The Blog
The Blog
Do you find yourself, time after time, dating people who just aren’t that into you? Here are 3 things you can do right now to put a stop to it.
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The Blog
The Blog
So you have decided you want to relationship but you don’t want to date people who are unavailable or avoidant.
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The Blog
The Blog
“The doorway To your creation Is your wanting. Desire gave birth To the world. Let yourself want my friend, Each wish is a blessed Treasure. Let yourself want my friend, The Earth longs To hear your Whisper. Let yourself want my friend, For your yearnings Are not too big, Not impossible In […]
The eagle soars In circles Just for the pleasure Of the wind Under its body. You too Are carried By the winds of the world. To feel The currents holding you up, Fall Toward your joy.
Hopelessness—it hits most of us, one time or another. Sometimes I feel like most of my clients are trying to convince me that some part of their lives is hopeless. They have all kinds of reasons that they can’t have the relationship, the career, the health, the money or the peace that they want. At […]
