Believe that with your feelings and your work you are taking part in the greatest; the more strongly you cultivate this belief, the more will reality and the world go forth from it.
Rainer Maria Rilke
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How to Shift From Anxious to Secure Attachment (Without Losing Yourself in the Process)
Hey there, I'm Sefora
And Who is this again?
There are a lot of people sharing about attachment styles these days. You may even have a dusty copy of "Attached" sitting on your shelf. How is Sefora different?
In an era of psychobable, social media pop-psychology, and a landscape where you can toss your hat and have it land on another “coach”, Sefora brings thousands of hours working as a therapist with couples, and 24 years of experience in the transformational industry.
Sefora has a Masters in Counseling Psychology, and is a licensed Marriage Family Therapist with over fifteen years of clinical work under her belt.
She knows how to explain attachment behavior in clear, you-can-take-action-with this-language, so that you can stop spending your time trying to get your needs met, and get back to planning your next blow your mind vacation.
Real talk:
