Believe that with your feelings and your work you are taking part in the greatest; the more strongly you cultivate this belief, the more will reality and the world go forth from it.
Rainer Maria Rilke
Inspiration from Rilke

And Who is this again?
There are a lot of people sharing about attachment styles these days. You may even have a dusty copy of "Attached" sitting on your shelf. How is Sefora different?
In an era of psychobable, social media pop-psychology, and a landscape where you can toss your hat and have it land on another “coach”, Sefora brings thousands of hours working as a therapist with couples, and 24 years of experience in the transformational industry.
Sefora has a Masters in Counseling Psychology, and is a licensed Marriage Family Therapist with over fifteen years of clinical work under her belt.
She knows how to explain attachment behavior in clear, you-can-take-action-with this-language, so that you can stop spending your time trying to get your needs met, and get back to planning your next blow your mind vacation.
Real talk:


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How to Shift From Anxious to Secure Attachment (Without Losing Yourself in the Process)

How to Shift From Anxious to Secure Attachment (Without Losing Yourself in the Process)

How to Shift From Anxious to Secure Attachment (Without Losing Yourself in the Process)





