Done with talking in circles? Try something that actually changes your relationships.
I’ve been to the trenches and back, both personally and with thousands of clients, so you don’t have to keep repeating the same painful patterns.
These programs are designed to help you:
Get the support you need when you need it, not months or years later.
Break free from anxious spirals and unavailable partners.
Finally experience the secure love and connection you deserve.
Healing doesn’t have to take forever. With the right frameworks, it can start right now.
I’ve built a unique approach to attachment healing that goes deeper than talk therapy — and gives you the tools to use in real time. No more waiting years to see change while losing precious time in relationships that drain you.
A year-long immersion for singles with anxious attachment who want secure dating tools and lasting love.
In Chosen, you’ll heal anxious spirals, rewire your attachment system, and build the secure foundation that changes everything. Using my unique frameworks — the SECURE™ model, Pitfall Parts™, Attachment Audits, and the Secure Partner Selection System™ — you’ll learn how to calm your nervous system, recognize secure love, and filter out the unavailable from the very first date.
With weekly coaching, personalized audits, and a supportive community, you’ll have the structure, tools, and accountability to finally attract and build the steady, mutual partnership you’ve always wanted.
Designed to teach you EVERYTHING you need to know about secure attachment, this program breaks down what securely attached people do, and simple easy ways to start integrating secure behavior in your relationships. Perfect for anyone who feels stuck in dating with anxious attachment and wants to integrate secure patterns.
If your internal GPS keeps sending you to the wrong people — the unavailable, the aloof, the ones who never give back — it’s not your fault. Anxious attachment wires you to confuse unpredictability with passion.
Dating Secure rewrites that map. In 6 weeks, you’ll learn how to: Spot secure, mature partners before you get attached. Stop falling for red flags disguised as chemistry. Step into your secure self so you can attract and keep real love.
(Currently this program is only available to those enrolled in Chosen)
Love Them or
Leave Them
Not sure if you should stay in your current relationship? This course looks at what you can improve, and when you should have boundaries.
(This workshop is currently only available in the year long training Chosen.)
"I have worked with Sefora several times over the last many years, and have always left the sessions feeling more clear, less stuck, and able to approach my healing with a new perspective. Her approach is direct and compassionate, and she is highly creative and fun to work with. Her years of counseling training allow her to offer a wide range of therapeutic modalities with ease and curiosity. I would highly recommend Sefora to anyone who is looking for guidance and skilled counseling."
private client
"Sefora was such a blessing to us! We got through so much crap that I’m not sure we could’ve overcame without her help. She is clever, has a good sense of humor, warm, personable, incredibly smart, inquisitive, and has a way of being soothing when a lot of difficult emotions are being brought up, yet encourages you to get words out when it would be easier to sweep them under the rug."
private CLIENT