You may have just found out that you have an Anxious or Avoidant Attachment, or maybe you've had a dusty copy of "Attached" sitting on your shelf for a while...you know that there is something going on with your attachment but you don't know exactly what. Or maybe you just had an "AH HA!" moment discovering attachment styles....
If you found your way to me you have likely already done a lot to understand yourself.
But you are left with "NOW WHAT? Can this even be fixed?"