Interested in busting through your upper limit on delight, connection and love in relationships?

Have you been disappointed too many times to count, chased down the wrong kind of person, or continually miss red flags? Maybe you are already married but you are not getting the support and love you want? Caught in the same struggles over and over again? Or maybe you just know that so much more is possible in relationship, and you are ready to make that happen. If you are ready to step into the profound, fulfilling relationships you always wanted, these courses are for you.

Courses:

When your relational template is off you create the same toxic patterns over and over again. It can really make you feel insane. But many people don't know WHAT they are doing that keeps these dysfunctional patterns repeating.

What the **** you have been doing to keep create the same patterns

How to create the relationships you've always wanted

Look, you're a bad ass. You are probably very successful in most areas of your life, and you may have been working on yourself for a while. Maybe you are a leader or a therapist or a coach. You've been around the block. But you still have not been able to have the relationships you want. What gives?? Don't worry, I got you, and you will be creating the relationships you have always wanted.

what you'll learn here:

How to level up, live with grace, joy and magic.

At the root of our attachment wounds, we become disconnected to who we really are, and everything in our life suffers. When you heal up your attachment, you come into touch with your deepest truth, and your deepest power. You can live life with immense joy, ease and flow. You bring presence and wisdom to all of your passions but in particular to the people you care about. In short, life is magical.

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Love Them or
Leave Them

Not sure if you should stay in your current relationship? This course looks at what you can improve, and when you should have boundaries.

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From Avoidant to Secure

In this 6 week course, you will learn how to go from an avoidant attachment style to securely attached. Supported by weekly homework and live coaching calls, this course provides the road map to healing your relationship template.

LEARN MORE

In this 6 week course, you will learn how to go from anxiously attached to securely attached. Supported by weekly homework and live coaching calls, this course provides the road map to healing your relationship template.

From Anxious

SIGNATURE COURSES:

to Secure

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Give Good Feedback

Not sure if you should stay in your current relationship? This course looks at what you can improve, and when you should have boundaries.

I have worked with Sefora several times over the last many years, and have always left the sessions feeling more clear,

She is clever, has a good sense of humor, warm, personable, incredibly smart, inquisitive, and has a way of being soothing when a lot of difficult emotions are being brought up, yet encourages you to get words out when it would be easier to sweep them under the rug.

I really appreciate her energy and passion for her job, and she’s so good at it. She is very warm, has a sense of humor and really understands the difficult dynamics that couples get stuck in!

Reviews of my work

Sefora is super knowledgable about working with couples.

Sefora was such a blessing to us! We got through so much crap that I’m not sure we could’ve overcame without her help.

less stuck, and able to approach my healing with a new perspective. Her approach is direct and compassionate, and she is highly creative and fun to work with. Her years of counseling training allow her to offer a wide range of therapeutic modalities with ease and curiosity. I would highly recommend Sefora to anyone who is looking for guidance and skilled counseling.