Free On-Demand Training with Sefora Ray, MA, LMFT

Why Love Can Feel SO Hard When You Are Anxiously Attached

If you’re tired of chasing love, overthinking every text, or ending up with emotionally unavailable partners—this free 23-minute training will show you exactly why love has felt so hard (and how to finally feel secure in it).

Pop your best email in here and start watching the training now!

Why your nervous system is wired for chaotic love

What secure attachment actually looks and feels like

How to stop repeating the same painful patterns

What we will cover

"I thought both Sefora and the course were terrific! The biggest thing I got was learning how to re-source myself and be emotionally healthy/independent; enforcing my boundaries more; listening to my intuition more; and learning about securely attached thinking patterns and behaviors."

Noeline

"I’ve gotten SO much and I have not even finished the course. I recognize myself over and over again in the materials and zoom conversations and most importantly I hear new ways to approach things that I had never considered."

Naava

This course was wonderful! It has made me not feel alone and given me strength and confidence and who I am as well as learning how I can grow. I have felt very supported and safe."

-Private client

Kind words

Real talk:

In an era of psychobable, social media pop-psychology, and a landscape where you can toss your hat and have it land on another “coach”, Sefora brings thousands of hours working as a therapist with couples, and 24 years of experience in the transformational industry.

Sefora has a Masters in Counseling Psychology, and is a licensed Marriage Family Therapist with over thirteen years of clinical work under her belt.

She knows how to explain attachment behavior in clear, you-can-take-action-with this-language, so that you can stop spending your time trying to get your needs met, and get back to planning your next blow your mind vacation.

There are a lot of people sharing about attachment styles these days. You may even have a dusty copy of "Attached" sitting on your shelf. How is Sefora different?

And Who is this again?