The eagle soars
In circles
Just for the pleasure
Of the wind
Under its body.
You too
Are carried
By the winds of the world.
To feel
The currents holding you up,
Fall
Toward your joy.
before you go
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How to Shift From Anxious to Secure Attachment (Without Losing Yourself in the Process)
Hey there, I'm Sefora
And Who is this again?
There are a lot of people sharing about attachment styles these days. You may even have a dusty copy of "Attached" sitting on your shelf. How is Sefora different?
In an era of psychobable, social media pop-psychology, and a landscape where you can toss your hat and have it land on another “coach”, Sefora brings thousands of hours working as a therapist with couples, and 24 years of experience in the transformational industry.
Sefora has a Masters in Counseling Psychology, and is a licensed Marriage Family Therapist with over fifteen years of clinical work under her belt.
She knows how to explain attachment behavior in clear, you-can-take-action-with this-language, so that you can stop spending your time trying to get your needs met, and get back to planning your next blow your mind vacation.
Real talk:
