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DOWNLOAD YOUR FREE ebook with 35 simple tips for anxious attachment!

Sefora

Sefora

DOWNLOAD YOUR FREE ebook with 35 simple tips for anxious attachment!

Inspiration from Rilke

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August 14, 2011

published on: 

Janel Ray

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I'm sefora!

I have been a transformational leader and coach for over 20 years. As a therapist, I am trained in how psychobiology affects your relationships and how to create secure attachment. I studied attachment work for 2 decades both personally and professionally. Changing your attachment style is possible. I'll be honest, it takes grit! But there are things that most people can learn that can improve their attachment in relationships. 

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Believe that with your feelings and your work you are taking part in the greatest; the more strongly you cultivate this belief, the more will reality and the world go forth from it.
Rainer Maria Rilke

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