5 Ways To Help Avoidant Attachment and Create Security Now

5 Ways To Help Avoidant Attachment and Create Security Now Knowing your attachment style, or how you relate to the people you love, can be incredibly helpful in romantic relationships. Attachment styles reflect how we were parented, and as most parents are fallible, our attachment styles aren’t always secure. Knowing your attachment style can help […]

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Relationship tips, support with your attachment style and help with all that life entails!

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I love this poem from Rilke: “Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.” I think about it a lot when I am working […]

The Dragon’s in Our Lives

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Believe that with your feelings and your work you are taking part in the greatest; the more strongly you cultivate this belief, the more will reality and the world go forth from it. Rainer Maria Rilke

Inspiration from Rilke

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From Anxious

A 6 week course designed so that you can do the work of shifting your attachment style from anxious to secure.  This course includes educational videos, lead visualizations, homework assignments to support you along the way, and a community of supportive folks working to practice secure attachment.

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To Secure

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