5 Ways To Help Avoidant Attachment and Create Security Now

5 Ways To Help Avoidant Attachment and Create Security Now Knowing your attachment style, or how you relate to the people you love, can be incredibly helpful in romantic relationships. Attachment styles reflect how we were parented, and as most parents are fallible, our attachment styles aren’t always secure. Knowing your attachment style can help […]

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Are You Anxiously Attached? Here’s How to Find Out

Tips for Relationships

Can You Change Your Attachment Style?

Relationship issues

Are You An Avoidant Attacher?

Tips for Relationships

How Do I Stop Dating Unavailable People (Men)?

Tips for Relationships

Welcome to the Therapy to Thrive Blog

Relationship tips, support with your attachment style and help with all that life entails!

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For People who want to thrive

Here are some ways to know if you have an anxious attachment style.

Are You Anxiously Attached? Here’s How to Find Out

Tips for Relationships

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See if any of these scenarios feel familiar to you:   You’re arguing with your partner and start to feel overwhelmed. Even though they’re asking you to stay, you need to get out of there. You leave and ignore your partner’s calls for several days.   Your partner wants to snuggle up with you on […]

Are You An Avoidant Attacher?

Tips for Relationships

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Are you looking for help with your Anxious Attachment? This article is for you.

5 Ways to Help Anxious Attachment and Love More Securely

Marriage Counseling

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  The conversation about consent has reached a fever pitch and is getting some well-deserved attention that allows us to look more closely at how we approach sex in dating and beyond. But there’s still something missing; something that I see in my couples counseling practice more often than you would believe: There’s no conversation […]

What People Are Not Talking About Around Consent

Tips for Relationships

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  Pitching the idea of going to couples counseling to your partner is uncomfortable, to be sure, maybe even scary. It can be difficult to address getting counseling because, once the fight is over, you don’t want to rock the precarious boat that finally feels somewhat okay. Maybe you don’t think couples counseling will help […]

Avoid This Mistake Made by Most Divorced Couples

Tips for Relationships

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Hopelessness—it hits most of us, one time or another. Sometimes I feel like most of my clients are trying to convince me that some part of their lives is hopeless.  They have all kinds of reasons that they can’t have the relationship, the career, the health, the money or the peace that they want.  At […]

Transforming Hopelessness #1

Transforming Hopelessness

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I love this poem from Rilke: “Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.” I think about it a lot when I am working […]

The Dragon’s in Our Lives

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From Anxious

A 6 week course designed so that you can do the work of shifting your attachment style from anxious to secure.  This course includes educational videos, lead visualizations, homework assignments to support you along the way, and a community of supportive folks working to practice secure attachment.

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