In this article, we look at why your brain keeps thinking about your ex, how to stop ruminating about an ex, and a short exercise that can help.
In this post, we explore five key signs of a healthy securely attached relationship.
It may come as a relief to know that yes, you can absolutely change your attachment style. Unlike personality, attachment style is fluid: it changes for the better or for the worse depending on your relationships
Do you find yourself, time after time, dating people who just aren’t that into you? Here are 3 things you can do right now to put a stop to it.
So you have decided you want to relationship but you don’t want to date people who are unavailable or avoidant.
Find your way around