5 Ways to Help Anxious Attachment and Love More Securely

2018-05-23T02:25:23+00:00

Knowing your attachment style can be incredibly helpful in any relationship, but especially in your romantic ones. Attachment styles are how we learn to relate to the people we care about, formed by how our parents/caregivers treated our emotional and physical well-being when we were young. Anxious attachment is just one of those styles.  If you have an anxious attachment style, you probably learned from aloof or often absent caregivers that to get love, you need to be constantly vigilant, control your environment, and keep others very close to you. When your loved ones leave or need space, you have a strong anxiety [...]