Inspired to Support Healthy and Secure Relationships

Offering a variety of web-based courses to create secure relationships.


From Anxious To Secure: A 6 Week Course on How to Move Towards Secure Attachment

A 6 Week  Course that Maps Out the Path from Anxious to Secure In this 6 week course, we will cover: the origin of your anxious attachment style The patterns in dating and being in relationship with the anxious attachment style  Understanding secure attachment and how that differs from anxious attachment  Your nervous system regulation and how regulation affects your life and relationships Practical steps to move towards secure attachment Exercises that support you while [...]