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what "dating secure" actually means
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secure attachment dating: Why You Can’t See Emotionally Available People Yet
attachment
Cautionary tales of Moving from an Anxious Attachment Style to Secure: The One Who Was Secretly In Love With His Friend
The Real Pain of Attachment Wounding Isn’t Rejection — It’s Losing Yourself
Why Working Harder at Dating Might Be Keeping You Single
How to Find the Right Therapist or Relationship Coach (And Why It Matters More Than You Think)
Lessons in Dating Securely: The Love You Seek Could Be One Connection Away
Why You’re Not Meeting Quality Partners (And What to Do Instead)
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Not quite sure what your attachment style is? Join over 22,000 people who have taken this free quiz.
I studied attachment work for 2 decades both personally and professionally. Changing your attachment style is possible. I'll be honest, it takes grit! But there are things that most people can learn that can improve their attachment in relationships. In my individual sessions and classes I create a safe space for growth and reflection, humor and insight, but not always in that order.
I am a licensed Marriage Family Therapist, #96387
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Transformational Leader, Therapist, Relationship Coach, Attachment Expert & Boss Mom
About
I'm Sefora, your new get-a-grip relationship coach.
I have been a transformational leader and coach for over 20 years. I received my Masters in Counseling Psychology at Meridian University, and have over 10,000 hour of training and work with individuals and couples as a therapist. I am a level 2 PACT therapist for couples, trained in how psychobiology affects your relationships and how to create secure attachment. I am also trained in Attachment Focused EMDR.
"I was just like you. Struggling & desperate to have a supportive relationship"
