Super Ego

On Getting Fired

2013-06-07T00:10:06+00:00

Getting fired is a lot like going through a breakup.  It can be devastating, relieving, shocking, really difficult, surprisingly easy or all of the above.  It shakes your stability and your routine. If getting fired from your job is in the devastating category, here are a few tips: 1) Remember that getting fired is like a death.  With death comes grieving and a lot of feelings.  Grieving typically has 5 stages: Denial, Anger, Bargaining, Depression and Acceptance.  You might catch yourself bargaining "If only I had just done this project on time then maybe I wouldn't have lost the job."  Or [...]

On Getting Fired 2013-06-07T00:10:06+00:00

5 Ways to Determine You Are Under an Inner Critic Attack

2017-09-07T17:58:42+00:00

Often when I am working with my clients it is clear that one of the major reasons they are experiencing suffering is because they are having an Inner Critic Attack. This part of the self has lots of names.  Traditionally known as the Super Ego; it also goes by the Judge, the Gatekeeper, the Critical Parent and many other names. In other words, the Inner Critic is a part of the self that is attacking another part of the self.  Now, normally we don't walk around experiencing ourselves as having different parts. If we have a fairly healthy ego, we just [...]

5 Ways to Determine You Are Under an Inner Critic Attack 2017-09-07T17:58:42+00:00

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