unmute here!
But then I studied attachment in couples, sitting with them for thousands of hours. I learned how to help people shift their relationship templates so that they can attract and keep secure healthy relationships.
I have a Masters in Counseling Psychology, I'm a licensed Marriage Family Therapist with over a decade of clinical work under my belt, and 20 years of work as a transformational leader.
I know how to explain attachment behavior in clear, you-can-take-action-with this-language, so that you can stop spending your time trying to get your needs met, and get back to planning your next blow your mind vacation.
I struggled for years trying to find a partner that was a match for me, and no matter what I did, I kept being drawn back to unavailable people like a moth to the flame.
LOVED BY MANY
Noeline.
The biggest thing I got was learning how to re-source myself and be emotionally healthy/independent; enforcing my boundaries more; listening to my intuition more; and learning about securely attached thinking patterns and behaviors."
"I thought both Sefora and the course were terrific!
-private client
"This course was wonderful! It has made me not feel alone and given me strength and confidence and who I am."
Rachel.
“Sefora has a knack for creating a space to let the material emerge and allow the client to come to their own answers."
naava.
insights, more plodding along with frustration at not managing things the way I want to. The course materials are excellent and also really good broad ranging and yet right on target for what I need."
"WITHOUT Sefora I would have Fewer strategies and insights, more plodding
PR, therapist
The personal ad that I created with Sefora’s help, worked some serious magic. Sefora helped me clarify my vision for what I was attracting. And she gave me full permission to put all of my witchiness and authenticity out there, through the language and photos. When my person read the ad, she felt like I was speaking directly to her, and that I was looking directly at her in my photos.
Seraphina, Naturopath
The best I have ever taken!!! And I mean it."
Disclaimer:
The experiences and transformations shared in testimonials reflect real client journeys, but they are not guaranteed outcomes. Every individual’s path toward healing anxious attachment and building secure relationships is unique. Your results may vary based on many factors, including your personal history, level of engagement, and life circumstances. This work is powerful, but it requires emotional readiness, consistent participation, and self-responsibility. We do not promise or guarantee specific outcomes. Please take time to reflect and do your own due diligence before committing to any coaching or personal development work.
© therapytothrive 2022 | brand photos by Photos by dana Hargitay