Have you ever wanted to have a therapy session outside in the woods? Nature can be an incredible resource for healing and growth. In addition, many studies have shown that just being out in nature can support your vitality and well being. But for some of us getting outside can end up being another task that gets put off for tomorrow. Having therapy outside can create a structure and support to have healing and also get you outside! Nature based practices support reflection and growth, and help you tune into what is really important in your life.