“We don’t so much solve our problems as we outgrow them. We add capacities and experiences that eventually make us bigger than the problems.” ~Carl Jung
One of the things that makes my therapy unique is that I have worked as a life coach. This means that inside of the work I do with people, I can also helping people think strategically about their lives and helping them take steps towards a fulfilling and purpose filled life.
Not all therapy has to include life coaching, but it can be a very powerful addition.
Coaching can include but is not limited to:
- Stepping into more joy and gratitude about life.
- Identifying Purpose
- Identifying and moving toward life goals
- Liberating from relationship patterns and creating fulfilling relationships.
- Creating balance your day to day schedule.