I'm sefora!

I have been a transformational leader and coach for over 20 years. As a therapist, I am trained in how psychobiology affects your relationships and how to create secure attachment. I studied attachment work for 2 decades both personally and professionally. Changing your attachment style is possible. I'll be honest, it takes grit! But there are things that most people can learn that can improve their attachment in relationships. 

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Check out my 6 week course on Anxious Attachment

The eagle soars
In circles
Just for the pleasure
Of the wind
Under its body.

You too
Are carried
By the winds of the world.

To feel
The currents holding you up,
Fall
Toward your joy.

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THE SECRETS TO HEALING ANXIOUS ATTACHMENT

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Sefora 

RAY

THERAPY and RELATIONSHIP COACHING for PEOPLE WHO WANT TO THRIVE

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THE SECRETS TO HEALING ANXIOUS ATTACHMENT